Looking after your teeth
Brushing your teeth twice daily has long been the recommended way to keep them healthy, and if you are doing this you are going a long way to ensuring that your teeth remain in good condition.
On top of your daily routine brushing, maintaining a healthy general lifestyle is an effective way of looking after your teeth. Drinking alcohol, smoking, and a poor diet are known to be contributors to problems with teeth, and it is therefore important to keep a close eye on what you intake in order to protect them from such complications.
Making sure that you see your dentist regularly for your routine check-ups is also advisable, as this will allow any conditions or potential problems to be detected and subsequently treated. If you are unsure of whether you need to make an appointment, your dentist will always recommend a recall period after every visit, so check with the last dentist you visited.